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Roundy's
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Nutrition Facts
Serving Size
0.5 cup (70g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 105mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CREAM, SUCROSE, CHOCOLATE BUTTER FUDGERIBBON (HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, MARGARINE{LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, SOY MONO AND DIGLYCERIDES, SODIUM BENZOATE, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE}, MODIFIED CORN STARCH, SALT, SOYLECITHIN, POTASSIUM SORBATE), CORN SYRUP, BROWNIE (SUGAR, MARGARINE{LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, SOY MONO AND DIGLYCERIDES, SODIUM BENZOATE, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE}, ENRICHED WHEAT FLOUR {WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID}, FRUCTOSE, PASTEURIZED EGG, COCOA PROCESSED WITH ALKALI, WATER, NATURAL COCOA, BROWN SUGAR, UNENRICHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING POWDER{SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE}, GLYCERINE, POWDERED SUGAR{SUGAR, CORN STARCH}, NATURAL FLAVOR, POTASSIUM SORBATE, SALT), GRADE A WHEY, COCO PROCESSED WITH ALKALI, NONFAT DRY MILK, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
