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Roundy's
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 320mg
Total Carbohydrate 25g
Dietary Fiber 1g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, MALTED BARLEY FLOUR, SUGAR, DEXTROSE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, WHEAT STARCH, CALCIUM CARBONATE, DEFATTED SOY FLOUR, ENZYMES, AMMONIUM ALUMINUM SULFATE, L-CYSTEINE, AZODICARBONAMIDE, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, DICALCIUM PHOSPHATE, CORN MEAL. SPREAD: NATURAL OIL BLEND (SOYBEAN, PALM FRUIT, PALM STEARINE, PALM KERNEL AND/OR CANOLA), WATER, DRIED GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), NATURAL AND ARTIFICIAL FLAVOR, SPICES, VITAMIN A PALMITATE, BETACAROTENE (FOR COLOR), LACTIC ACID, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roundy's, Garlic Bread, Original contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
