Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Romaine Lettuce, White Chicken Meat, Caesar Dressing, and Parmesan Cheese Salad Cafe Bowl, Caesar Salad with Chicken contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.