Rocky Road Easy Churned Chocolate Light Ice Cream with Mini Marshmallows & Almonds, Rocky Road
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Full Nutrition Profile
Using default Daily Values from
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Fats and Fatty Acids
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Proteins and Amino Acids
Carbohydrates and Sugars
INGREDIENTS: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, MARSHMALLOWS (CORN SYRUP, SUGAR, CORN STARCH-MODIFIED, GELATIN), ALMONDS (ALMONDS, COTTONSEED OIL, BUTTER, SALT), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE. Serving Sizes
Nutrition Facts Source: USDA
Proportions of Macros
Moderate Protein Moderate Fat High Carbs
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the
Wikipedia page on them.
100g of Rocky Road Easy Churned Chocolate Light Ice Cream with Mini Marshmallows & Almonds, Rocky Road contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
Types of Fats
Low in Saturated Fat.
Zero Trans Fat.
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