Log This Food In Prospre
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Rocky Mountain Foods, Inc.
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Nutrition Facts
Serving Size
0.33 cup (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 440mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, PALM OIL, SEA SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), MICRO MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, MALT, SOYBEAN OIL), PRETZEL NUGGETS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), WORCESTERSHIRE SAUCE (VINEGAR, SUGAR, SALT, VEGETABLE AND FRUIT (ONION, TOMATO AND APPLE), CARAMEL COLOR, SPICE EXTRACT, YEAST EXTRACT, SPICES AND GARLIC), SALT, MALTODEXTRIN, SPICES, GARLIC POWDER AND ONION POWDER, CANOLA OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rocky Mtn Provisions, Bar Room Blitz - Trail Mix contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
