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100 grm (100g)
Amount per serving
% Daily Value *
Total Fat 22g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrate 31g
Dietary Fiber 16g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYBEANS, SUNFLOWER OIL, SALT.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Roasted, Salted Soynuts contains 31g of protein, which is about the same as 5.2 eggs, 1.1 chicken breasts, or 2.2 cups (602g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.