Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Gypsy Crunch
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Nutrition Facts
Serving Size
0.33 cup (50g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 15g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 55mg
Total Carbohydrate 26g
Dietary Fiber 4g
Total Sugars 8g
Protein 7g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN-FREE OATS, HONEY, ALMONDS, PINE NUTS, PUMPKIN SEEDS, DRIED FIGS, BRAZIL NUTS, FLAX SEEDS, CASHEWS, SUNFLOWER SEED, COLD PRESSED ORGANIC SAFFLOWER OIL, DRIED CRANBERRIES, MAPLE SYRUP, CINNAMON, JACOBSEN SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Granola contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cup (272g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
