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Full Nutrition Profile
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
INGREDIENTS: GLUTEN-FREE OATS, PISTACHIO NUTS, HONEY, ALMONDS, PUMPKIN SEEDS, DRIED TART CHERRIES, DARK CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, LIQUOR [NON - ALCOHOLIC], ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA), CANOLA OIL, HEMP SEEDS, MAPLE SYRUP, SPICE, SEA SALT.
Nutrient Sources ‡
- Good source of Iron
- Good source of Copper
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Proportions of Macros
- Moderate Protein
- Moderate Fat
- Moderate Carbs
Foods with similar macro profiles:
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA
Coconut Cream Pie
Vegetable combination (including carrots, broccoli, and/or dark-green leafy), cooked, no sauce, made with butter
Guy Fieri, Spicy Tomato Pasta Sauce
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
- Some foods that are a good source of include .
100g of Roasted Granola contains 14g of protein, which is about the same as
0.5 chicken breasts, or
1 cups (272g) of black bean.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Fiber.
Profile of Fat in Item
Types of Fats
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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