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Smart & Final Iris Corporation
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Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 340mg
Total Carbohydrate 32g
Dietary Fiber 1g
Total Sugars 0g
Protein 5g
Vitamin D
Calcium 9mg
Iron 2mg
Potassium 63mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SALT, GARLIC, SEMOLINA, OLIVE OIL, WHEAT GERM, YEAST, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Garlic Loaf, Roasted Garlic contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.