Log This Food In Prospre
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Log This Food In Prospre
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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 4g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 6g
Dietary Fiber 2g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEAS, FILTERED WATER, TAHINI (SESAME SEED PASTE), OLIVE OIL, GARLIC, LEMON JUICE, ROASTED GARLIC, SEA SALT, CITRIC ACID, CAYENNE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Garlic Hummus contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
