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Bumble Bee Foods, LLC
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Nutrition Facts
Serving Size
1 pouch (71g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 30mg
Sodium 250mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars 2g
Includes 2g Added Sugars
Protein 16g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LIGHT TUNA, WATER, ROASTED GARLIC POWDER, SUGAR, SALT, BASIL, ROSEMARY, THYME, CITRIC ACID
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Garlic & Herb Seasoned Tuna, Roasted Garlic & Herb contains 22.5g of protein, which is about the same as 3.8 eggs, 0.8 chicken breasts, or 1.6 cups (438g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.