Log This Food In Prospre
Track macros and generate meals
Mondelez Int. Us (0074819091009)
Add to Food Log:
Nutrition Facts
Serving Size
16 crackers (30g) (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
Sodium 170mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 10mg
1%
Iron 1mg
7%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, DRIED GARLIC, SALT, BUTTERMILK, YEAST, SUGAR, SPICES, PARMESAN CHEESE (PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), YEAST EXTRACT, WHEY, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, ANNATTO EXTRACT (FOR COLOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Ritz Pita Chips Garlic and Herb 1X8 Oz contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.