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Nutrition Facts
Serving Size
1 cup (55g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 28g
10%
Dietary Fiber 7g
25%
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 40mg
3%
Iron 3mg
18%
Potassium 515mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKPEA FLOUR
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Rigatoni contains 25.5g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (494g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.