Log This Food In Prospre
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Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
321
% Daily Value *
Total Fat 24g
31%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 86mg
29%
Sodium 960mg
42%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 10g
Vitamin D
Calcium 152mg
12%
Iron 1mg
6%
Potassium 409mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LIGHT CREAM, POTATOES, CLAM MEAT, CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS (CLAMS, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, CODFISH POWDER]), ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, MODIFIED CORN STARCH, ORGANIC CULTURED DEXTROSE, PORK LARD, GARLIC, WATER, FISH STOCK (COD AND/OR POLLOCK, SALT, SUGAR, POTATOES, ONIONS) AND SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Rich & Creamy New England-Style Calm Chowder contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
