Log This Food In Prospre
Track macros and generate meals
Frankfurter or hot dog, reduced fat or light, NFS
Add to Food Log:
Nutrition Facts
Serving Size
1 cup, sliced (143g)
Amount per serving
Calories
173
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1.4g
7%
Trans Fat
Cholesterol 63mg
21%
Sodium 1406mg
61%
Total Carbohydrate 12g
4%
Dietary Fiber 0.1g
1%
Total Sugars 0g
Protein 22.2g
Vitamin D 6 IU
1%
Calcium 17mg
1%
Iron 1mg
7%
Potassium 373mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Reduced Fat Hot Dog Wieners contains 15.5g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (301g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.