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The Schwan Food Company
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Nutrition Facts
Serving Size
1 pouch (224g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 28g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 231mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, STRAWBERRIES, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANAS, CONTAINS LESS THAN 1% OF: GUAR GUM, NATURAL FLAVORS, BEET JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Real Fruit Smoothie contains 0.5g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (9g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.