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Humming Hemp
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Nutrition Facts
Serving Size
3 tbsp (30g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 15g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 10g
Vitamin D
Calcium 21mg
Iron 2mg
Potassium 360mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAW SHELLED HEMP SEEDS
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Raw Hulled Hemp Seeds contains 33.3g of protein, which is about the same as 5.6 eggs, 1.2 chicken breasts, or 2.4 cups (648g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.