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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 30mg
Sodium 190mg
Total Carbohydrate 29g
Dietary Fiber 5g
Total Sugars 1g
Protein 11g
Vitamin D
Calcium 159mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BASIL, PARSLEY, EGGS, SALT, BLACK PEPPER. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ravioli Roma Tomatoes, Chopped Basil & Fresh Mozzarella Pearls In Thin Pasta, Tomato Basil & Mozzarella contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (214g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
