Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 210mg
Total Carbohydrate 30g
Dietary Fiber 2g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: BUTTERNUT SQUASH, RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART SKIMMED PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), HONEY, EGGS, BLENDED OIL (CANOLA AND OLIVE), SALT, PARSLEY, BLACK PEPPER, NUTMEG, CINNAMON. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR), ANNATTO OIL (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ravioli contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
