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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
1 cup (58g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 430mg
Total Carbohydrate 41g
Dietary Fiber 2g
Total Sugars 9g
Protein 7g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ELBOW PASTA (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDER CHEESE SAUCE MIX (WHEY, HIGH ACID BUTTERMILK SOLIDS, SALT, CREAM, NATURAL FLAVORS, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], POTASSIUM CHLORIDE, BUTTERMILK SOLIDS, LACTIC ACID, NONFAT DRY MILK, XANTHAN GUM, AUTOLYZED YEAST EXTRACT TITANIUM DIOXIDE, COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5 AND YELLOW 6], SODIUM PHOSPHATE, CITRIC ACID, ONION POWDER), MALTODEXTRIN, SOYBEAN OIL, SILICON DIOXIDE, WHITE MINERAL OIL, POLYDIMETHYLSILOXANE, AND FOOD GRADE EMULSIFIERS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quickn' Cheesy Macaroni & Cheese Cup contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (235g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
