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Ross Products Division
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Nutrition Facts
Serving Size
11 fl oz (325ml)
Amount per serving
Calories
169
% Daily Value *
Total Fat 3.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 91mg
Sodium 299mg
Total Carbohydrate 5g
Dietary Fiber 1g
Total Sugars 1g
Protein 30g
Vitamin D
Calcium 202mg
Iron 0mg
Potassium 699mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE; LESS THAN 2% OF: VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, CALCIUM CARBONATE AND MAGNESIUM CARBONATE), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE OIL (HIGH
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Pure Whey Protein Shake, Vanilla, Vanilla contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (179g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.