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Ross Products Division
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Nutrition Facts
Serving Size
1 pouch (42g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 100mg
Sodium 160mg
Total Carbohydrate 5g
Dietary Fiber 1g
Total Sugars 2g
Protein 30g
Vitamin D
Calcium 200mg
Iron 0mg
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEY PROTEIN CONCENTRATE; LESS THAN 2% OF: ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, CARRAGEENAN, XANTHAN GUM, CALCIUM SILICATE, ACESULFAME POTASSIUM AND SUCRALOSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pure Whey Protein Powder contains 71.4g of protein, which is about the same as 11.9 eggs, 2.6 chicken breasts, or 5.1 cups (1,388g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.