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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 13g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 1g
Protein 8g
Vitamin D 0 IU
Calcium 0mg
Iron 2mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PUMPKIN SEEDS, ORGANIC SRIRACHA SEASONING (ORGANIC DISTILLED WHITE VINEGAR [ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MALTODEXTRIN*], ORGANIC CANE SUGAR**, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC CORNSTARCH, ORGANIC PAPRIKA, ORGANIC MOLASSES** [ORGANIC MOLASSES, SILICON DIOXIDE {TO PREVENT CAKING}], OLEORESIN PAPRIKA, ORGANIC CAPSICUM EXTRACT), EXPELLER PRESSED CANOLA OIL, ORGANIC RED CHILI PEPPER, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Seeds contains 28.6g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2 cups (555g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.