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Nutrition Facts
Serving Size
0.167 pie (104g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 30mg
Sodium 250mg
Total Carbohydrate 46g
Dietary Fiber 0g
Total Sugars 26g
Includes 24g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 66mg
Iron 0mg
Potassium 94mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PUMPKIN, WHEAT FLOUR, SUGAR, PALM OIL SHORTENING, SUGAR CANE SYRUP, EGGS, BROWN SUGAR, NONFAT MILK, CONTAINS 2% OR LESS: FOOD STARCH-MODIFIED, WHEY (MILK), SALT, DEXTROSE, SPICES, CARRAGEENAN, CORNSTARCH, KONJAC FLOUR, XANTHAN GUM, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), YELLOW 5, YELLOW 6, MALTODEXTRIN, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Pie contains 3.9g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (75g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.