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Nutrition Facts
Serving Size
2.01 oz (57g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat
Cholesterol
Sodium 260mg
Total Carbohydrate 29g
Dietary Fiber 5g
Total Sugars 6g
Protein 12g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SORGHUM FLOUR, FAVA BEAN PROTEIN, SUNFLOWER OIL, PUMPKIN SEED PROTEIN, BROWN SUGAR, FLAXSEED PROTEIN, DRIED BLUEBERRIES (BLUEBERRIES, SUCROSE), ALMOND FLOUR, NATURAL FLAVOR, TAPIOCA FLOUR, PECTIN, BAKING SODA, SALT, LEMON POWDER, CINNAMON, CREAM OF TARTAR, MONK FRUIT EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Protein Mug Muffin, Blueberry contains 21.1g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (409g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.