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Sara Lee Foods
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Nutrition Facts
Serving Size
1 package (68g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 45mg
Sodium 740mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars
Protein 15g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROSCIUTTO INGREDIENTS: PORK, SALT, LESS THAN 2% OF: DEXTROSE, WHITE WINE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING, GARLIC, SODIUM NITRATE SODIUM NITRITE. NATURAL* WHITE CHEDDAR CHEESE INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES. TOASTED ROUNDS INGREDIENTS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Prosciutto with Natural* White Cheddar Cheese & Toasted Rounds Snacking contains 22.1g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (429g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.