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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 container (346g) (346g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1259mg
55%
Total Carbohydrate 47g
17%
Dietary Fiber 4.8g
17%
Total Sugars 16g
Protein 5g
Vitamin D
Calcium 42mg
3%
Iron 1mg
8%
Potassium 1121mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Tomato Basil Soup: Tomato Puree (water, tomato paste), Water, Sugar. Contains less than 2% of: Corn Syrup Solids, Corn Starch, Soybean Oil, Modified Food Starch, Salt, Potassium Chloride, Garlic Powder, Dried Parsley, Basil, Citric Acid, Ascorbic Acid, Natural Flavor, Soy Lecithin. Cheddar Crackers: Wheat Flour, Sunflower Oil, Whole Wheat Flour, Salt, Cheddar Cheese (milk, cultures, sea salt, enzymes), Yeast, Cultured Milk, Paprika, Nonfat Dry Milk, Celery Seed Powder, Onion Powder, Annatto (color), Enzymes, Mixed Tocopherols (for freshness).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Progresso Tomato Basil Soup with Cheddar Crackers contains 1.5g of protein, which is about the same as 0.2 eggs, 0.1 chicken breasts, or 0.1 cups (28g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.