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General Mills, Inc.
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Nutrition Facts
Serving Size
250.99999999999997 g
Amount per serving
Calories
221
% Daily Value *
Total Fat 12g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 690mg
Total Carbohydrate 21g
Dietary Fiber 2g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 489mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH, POTATOES, ROASTED ITALIAN SAUSAGE (PORK, WATER, SALT, SPICE, NATURAL FLAVOR), CREAM ONIONS, KALE. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, GARLIC, MODIFIED FOOD STARCH, SEA SALT, SALT, SPICE, BUTTER, PARSLEY*, YEAST EXTRACT, MALTODEXTRIN, EGG YOLK*, NATURAL FLAVOR, CULTURED WHEY, FERMENTED WHEY, ONION POWDER, TOMATO*, GARLIC POWDER, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Progresso, Artisan Soup, Creamy Potato with Sausage & Kale, Creamy Potato with Sausage & Kale contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.