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Nutrition Facts
Serving Size
1 package (79g)
Amount per serving
Calories
304
% Daily Value *
Total Fat 23.5g
Saturated Fat 5.1g
Trans Fat 0.2g
Cholesterol 13mg
Sodium 510mg
Total Carbohydrate 21.6g
Dietary Fiber 1.1g
Total Sugars 1.5g
Protein 1.7g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 164mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRISPS: DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, WHEAT STARCH, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO- AND DIGLYCERIDES, SALT, DEXTROSE.CREAMY RANCH DIP: WATER, SOYBEAN OIL, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SUGAR, SALT, EGG YOLK, PHOSPHOLIPASE, NATURAL FLAVORS, CULTURED SKIM MILK, LACTIC ACID, SWEET CREAM, NONFAT DRY MILK, CITRIC ACID, XANTHAN GUM, ONION POWDER, GARLIC POWDER, PARSLEY, COLOR ADDED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pringles Crisps Original & Creamy Ranch Dip 2.8Oz contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (43g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.