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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1 bagel (81g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 430mg
Total Carbohydrate 42g
Dietary Fiber 2g
Total Sugars 3g
Protein 8g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER, NIACIN REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, SOYBEAN OIL, PRESERATIVES (SORBIC ACID, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES , DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE, WHEAT FLOUR, ENZYMES, YELLOW CORN MEAL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pre-Sliced 6 Bagels Plain contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.