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Rancher's
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Nutrition Facts
Serving Size
1 cup (63g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 40mg
Sodium 320mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars
Protein 10g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED BEEF, WATER, TACO SEASONING (SPICES, SALT, DEXTROSE, CITRIC ACID, PAPRIKA OLEORESIN, GARLIC NATURAL FLAVOR), TOMATO EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Taco Seasoned Beef contains 15.9g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (308g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.