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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
370
% Daily Value *
Total Fat 12g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 880mg
Total Carbohydrate 52g
Dietary Fiber 2g
Total Sugars 5g
Protein 12g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium 231mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (SKIM MILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CANOLA OIL, WHEY [FROM MILK], SOYBEAN OIL, MALTODEXTRIN [FROM CORN], SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, BETA CAROTENE [COLOR], PAPRIKA EXTRACT [COLOR], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Shells & Cheese, Original contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.