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Nutrition Facts
Serving Size
92 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 12g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 40mg
Sodium 70mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 19g
Includes 14g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 110mg
Iron 0mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE FLAVORED FLAKES [SUGAR, HYDROGENATED COCONUT OIL, COCOA, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, SALT, VANILLA EXTRACT], CORN SYRUP, BUTTERMILK, SUGAR, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1, ANNATTO (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Mint Chocolate Chip Ice Cream contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.