Powder Shake Mix

Meijer, Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 scoop (26g)

Amount per serving

Calories

110

% Daily Value *

Total Fat 3.5g

4%

Saturated Fat 0.5g

2%

Trans Fat 0g

Cholesterol 5mg

2%

Sodium 140mg

6%

Total Carbohydrate 18g

7%

Dietary Fiber 0g

0%

Total Sugars 11g

Includes 11g Added Sugars

22%

Protein 2g

Vitamin D

Calcium 200mg

15%

Iron 5mg

30%

Potassium 90mg

2%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

30%

27 mg

Thiamin

22%

0.26 mg

Riboflavin

10%

0.13 mg

Niacin

60%

9.6 mg

Pantothenic Acid

80%

4 mg

Vitamin B6

35%

0.6 mg

Folate

Folic Acid

100 mcg

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

80%

1.92 mcg

Added Vitamin B12

Biotin

150 IU

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

15%

18 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

15%

200 mg

Iron

30%

5.4 mg

Magnesium

20%

85 mg

Phosphorus

8%

100 mg

Potassium

2%

90 mg

Sodium

6%

140 mg

Zinc

40%

4.4 mg

Copper

20%

0.18 mg

Manganese

34%

0.78 mg

Selenium

31%

16.9 mcg

Fluoride

Iodine

Fat

4%

3.5 g

Saturated Fat

2%

0.5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

2%

4.94 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

4%

2 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

7%

18 g

Fibre

0%

0 g

Soluble Fibre

Insoluble Fibre

Sugar

11 g

Added Sugar

22%

11 g

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

110 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: SUGAR, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, MILK PROTEIN CONCENTRATE, BUTTERMILK, GUM ARABIC, MICROCRYSTALLINE CELLULOSE, CONTAINS 2% OR LESS OF MONOPOTASSIUM PHOSPHATE, SOY FIBER, XANTHAN GUM, CALCIUM CARBONATE, DISODIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, SODIUM ASCORBATE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, SODIUM MOLYBDATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, MALTODEXTRIN, ZINC OXIDE, FOLIC ACID, VITAMIN D3, SELENIUM YEAST, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, THIAMIN MONONITRATE, COPPER GLUCONATE, CYANOCOBALAMIN, RIBOFLAVIN), MONOSODIUM PHOSPHATE, NATURAL FLAVOR, MAGNESIUM OXIDE, BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), GUAR GUM, SILICON DIOXIDE (ANTICAKING AGENT), DEXTROSE, SOY LECITHIN, CARRAGEENAN, CORNSTARCH, SALT, SOYBEAN OIL, ACESULFAME POTASSIUM, ASPARTAME* (NON-NUTRITIVE SWEETENER), TRICALCIUM PHOSPHATE (ANTICAKING AGENT), MONOCALCIUM PHOSPHATE.

Serving Sizes

  • 1 scoop (26g)

Nutrient Sources

  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Iron
  • Excellent source of Zinc
  • Excellent source of Manganese
  • Excellent source of Selenium
  • Good source of Vitamin C
  • Good source of Thiamin
  • Good source of Vitamin K
  • Good source of Calcium
  • Good source of Magnesium
  • Good source of Copper

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Powder Shake Mix contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 18g per 1 scoop

Contains a lot of added sugar.

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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