Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
14 crisps (28g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 16g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D 0 IU
Calcium 10mg
Iron 0mg
Potassium 270mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING [SALT, MODIFIED WHEY, ONION POWDER, WHEY, SUGAR, CORN MALTODEXTRIN, NONFAT DRY MILK, YEAST EXTRACT, SOUR CREAM (CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES), CITRIC ACID, MALIC ACID, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE, SODIUM CASEINATE, NATURAL FLAVOR, AND NOT MORE THAN 2% EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS], YELLOW CORN FLOUR, RICE FLOUR, CORNSTARCH, WATER, CORN MALTODEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Potato Crisps contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
