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Chef One
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Nutrition Facts
Serving Size
6 pieces (136g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 15mg
Sodium 570mg
Total Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLINGS: PORK, CHIVE, WATER, NAPA CABBAGE, SHIITAKE MUSHROOM, CANOLA OIL, SUGAR, SESAME OIL, SALT, KONJAC FLOUR (CARRAGEENAN, KONJAC FLOUR, DEXTROSE, MAY CONTAIN SULFITES), CHICKEN FLAVOR BASE {DEXTROSE, SALT, CHICKEN FLAVOR [YEAST EXTRACT, DRIED SOY SAUCE (100% FROM SOYBEAN), FLAVORING, SALT, SOYBEAN OIL], POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN, TURMERIC, OLEORESIN CELERY}, MODIFIED STARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, PARTIALLY HYDROGENATED PROTEIN, SOYBEAN OIL, SALT), DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork & Chive Dumplings contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.