Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frito-Lay Company
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 291mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, AND SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Popcorn, White Cheddar Cheese contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
