Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
Lifeway Foods Inc.
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Nutrition Facts
Serving Size
1 bottle (240ml)
Amount per serving
Calories
139
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 125mg
5%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 20g
Includes 7.9g Added Sugars
16%
Protein 11g
Vitamin D
Calcium 389mg
30%
Iron 0mg
0%
Potassium 377mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL POMEGRANATE FLAVOR, NATURAL FLAVORS, BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100ml of Pomegranate Kefir Cultured Lowfat Milk Smoothie, Pomegranate contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (89g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
