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Nutrition Facts
Serving Size
312 g
Amount per serving
Calories
390
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 25mg
Sodium 911mg
Total Carbohydrate 51g
Dietary Fiber 5g
Total Sugars 12g
Protein 22g
Vitamin D
Calcium 41mg
Iron 4mg
Potassium 521mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Savory Garlic Sauce (Water, Concentrated Chicken Broth, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Soybean Oil, Garlic, Michiu Wine [White Wine, Natural Flavor, Salt, Potassium Sorbate], Corn Starch, Less Than 2% Of: Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch, Sesame Oil), Cooked Yakisoba Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Corn Oil, Corn Starch, Potato Starch, Dried Egg Whites, Salt, Natural Flavor, Sodium Phosphates), Vegetables (Yellow Bell Peppers, Bok Choy, Onions). CONTAINS: EGG, SOY, WHEAT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pf Changs Garlic Chicken Dinner, 22 Oz contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.