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Capellino
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Nutrition Facts
Serving Size
56.00000000000001 g
Amount per serving
Calories
300
% Daily Value *
Total Fat 31g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 10mg
Sodium 480mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars
Protein 6g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OLIVE OIL, BASIL, PARMESAN CHEESE (PART SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), PINE NUTS, GARLIC, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pesto Sauce with Pine Nuts contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.