Log This Food In Prospre
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Log This Food In Prospre
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Fannie May Confections, Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 35mg
Total Carbohydrate 20g
Dietary Fiber 2g
Total Sugars 14g
Includes 14g Added Sugars
Protein 1g
Vitamin D
Calcium 23mg
Iron 2mg
Potassium 122mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), PEPPERMINT MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL PEPPERMINT FLAVOR, BEET JUICE CONCENTRATE), GRAHAMS (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, IRON, ZINC, SODIUM ASCORBATE (VITAMIN C), NIACINIMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID (VITAMIN B9), VITAMIN B12, VITAMIN D3), PEPPERMINT CANDY PIECES (CANE SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peppermint Crunchy Grahams and Peppermint Flavored Marshmallows Coated In Dark Chocolate with Peppermint Candy Smores Snack Mix, Peppermint contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
