Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
43 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 19g
Dietary Fiber 3g
Total Sugars 4g
Includes 4g Added Sugars
Protein 6g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: WHOLE WHEAT FLOUR, WATER, SUNFLOWER, PUMPKIN AND BROWN FLAX SEEDS, SUGAR, WHEAT GLUTEN, YEAST, HONEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MILLET, SALT, QUINOA, CHIA SEEDS, FLAXSEED, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Whole Grain Multi-Seed Bread, 24 Oz Loaf contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cup (272g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
