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Pepperidge Farm
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Nutrition Facts
Serving Size
16 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), DEFATTED WHEAT GERM, WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2 PERCENT OR LESS OF: SALT, HONEY, OAT FIBER, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, DEXTROSE, SOY LECITHIN, NONFAT MILK, LACTOSE AND ENZYMES. CONTAINS: WHEAT, SOY, MILK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Crackers contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.