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Pepperidge Farm
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Nutrition Facts
Serving Size
31 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 100mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 12g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, OATS, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, SUGAR, FRUCTOSE, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CONTAINS 2% OR LESS OF: EGGS, CORNSTARCH, AMMONIUM BICARBONATE, SALT, BAKING SODA, NONFAT MILK, NATURAL FLAVOR, SPICES, CINNAMON, SOY LECITHIN. CONTAINS: WHEAT, EGGS, MILK, SOY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Cookies Oatmeal Raisin contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.