Log This Food In Prospre
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Pepperidge Farm
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Nutrition Facts
Serving Size
31 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 125mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 12g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, NONFAT MILK, CHOCOLATE, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), OATS, FRUCTOSE, BUTTER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SUGAR, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, GLUCOSE SOLIDS, SALT, BAKING SODA, EGGS, NATURAL FLAVORS, NONFAT MILK, CREAM OF TARTAR, AMMONIUM BICARBONATE, PECTIN, CINNAMON. CONTAINS: WHEAT, MILK, SOY, EGGS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Cookies Oatmeal Milk Chocolate contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
