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Pepperidge Farm
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Nutrition Facts
Serving Size
26 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 5mg
Sodium 40mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 10g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), EGGS, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, REDUCED MINERAL WHEY POWDER, NONFAT MILK, WHOLE MILK POWDER, EGG WHITES, SALT, SOY LECITHIN, NATURAL FLAVORS, BAKING SODA, VANILLA EXTRACT AND BETA CAROTENE FOR COLOR. CONTAINS: WHEAT, MILK, SOY, EGGS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Cookies Lemon contains 3.9g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (75g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
