Prospre: Meal Planner
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Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
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Pepperidge Farm
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Nutrition Facts
Serving Size
24g
Amount per serving
Calories
120
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 50mg
2%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OILS, PECANS, CONTAINS 2% OR LESS OF: BUTTER, INVERT SYRUP, MOLASSES, CORNSTARCH, EGGS, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, MILK FAT, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), NONFAT MILK, SALT, BAKING SODA, SOY LECITHIN, CARAMEL COLOR, CREAM OF TARTAR, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI. CONTAINS: WHEAT, MILK, SOY, PECANS, EGGS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Pepperidge Farm Cookies Chocolate contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
