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Pepperidge Farm
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Nutrition Facts
Serving Size
28.999999999999996 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: NONFAT MILK, NATURAL FLAVORS, SALT, EGG WHITES, BAKING SODA, CREAM OF TARTAR. CONTAINS: WHEAT, MILK, SOY, EGGS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Cookies contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.