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Pepperidge Farm
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Nutrition Facts
Serving Size
31 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 80mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 10g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FRUCTOSE, BUTTER, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: EGGS, CORNSTARCH, CINNAMON, AMMONIUM BICARBONATE, SALT, NATURAL FLAVOR, BAKING SODA, CREAM OF TARTAR, VANILLA EXTRACT, CANOLA AND/OR SUNFLOWER OIL, NONFAT MILK, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Cookies contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.