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Pepperidge Farm
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Nutrition Facts
Serving Size
43 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 150mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 17g
Protein 2g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), PALM OIL, MOLASSES, EGGS, CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, GINGER, BAKING SODA, CINNAMON, RED RADISH JUICE CONCENTRATE FOR COLOR, CARNAUBA WAX, SOY LECITHIN, NONFAT MILK. CONTAINS: WHEAT, EGGS, SOY, MILK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pepperidge Farm Cookies contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
